Kirstie Alley – Personal Trainer And Diet

When Kirstie Alley started acting in Hollywood, she was slim and in-shape. However, as her career took off she started to put on a few extra pounds. When she reached her heaviest weight (230 pounds), Alley decided to make change her diet and get healthy again.

She didn’t need gastric sleeve surgery or diet pills. Instead, she took a more permanent approach by hiring a personal trainer and starting a strict diet plan. With her new weight loss she was able to compete on Dancing With The Stars.