Kirsten Vangsness – Diet and Workout

You may know Kirsten Vangsness as the FBI Technical Analyst Penelope Garcia in the CBS drama series Criminal Minds. She used to be a little chubby until she decided to lose a few pounds by adopting a healthier lifestyle, following a new diet, and working out with the help of a personal trainer.

Now, she is enjoying her slim figure and healthier self. This 47-year-old star also got engaged to Keith Hanson, although there is no news about them tying the knot yet. The couple may need to use cash loans if they’re going to have an extravagant wedding.