Ricki Lake – Diet and Exercise

Ricki Lake had been struggling with her weight for years now. She tried different weight loss methods but none of them worked. This 50-year-old star felt that no diet plan would work for her, but she decided to never try faster surgical methods like gastric sleeve surgery or gastric bypass.

Lake opted for a more natural way and followed a strict diet. She also created a new program called All Stride, which offered customized meal plans, fitness advice, and has an online support network. She believed that people shouldn’t do something extreme just to lose weight as they can just stay in the “gym all day long.” It might be better if Lake has online classes to help more people.